Action Steps

Shifts I Made To be More Happy



A few years ago I learned the hard lesson that I am the only person in charge of me, myself and I.  I used to blame others for hurting me and then used that as an excuse to be a victim.  Since I reclaimed my power, I’ve done a few things to be happier. Here they are:


I stopped caring about what people thought of me. So many people told me I would not be a successful business owner. I was told I should just move back home with my tail between my legs and I’d be better off.  I used this negativity to fuel my fire even more.  I blocked out the haters and their negativity and surrounded myself with high vibing, positive people all learning, growing and improving together. These ladies became my tribe and my biggest support.  I got really picky about who and what I spent my energy on. One of my favorite mantras is Go where the love is.  


I made it a habit to mind my business and make sure I’m good with my Creator. My circle got smaller but my relationships with people got to be more richer and fulfilling.  I started to pay attention and be more present than ever.  


Something else I made sure I did regularly was honor my alone time.  Usually in the mornings I enjoy quiet time with a nice hot, fresh cup of coffee and pray, meditate and say my gratitudes. 


I started making more time to do more fun things alone and with my son.  I love my dance classes and made it a point to dance more even around my apartment.  My son loves dancing too and sometimes we dance together. He’s a pro at flossing which is not my specialty.  We started having a regular family night and put it on the calendar together. We play board games, paint and watch movies and find more fun things to do together that we both like.


Whenever I'm feeling low energy or just drained, I find things to reenergize my soul. One of my favorite things to do is spend time in nature. I love the water, especially the beach and whenever I can get away even if it’s a few minutes to breathe in the salt water air and listen to the waves, I feel a million times better.  


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My Story

 

Ever since I was a young child, I was always very moody.  Considered ultra sensitive, my anxiety was always through the roof.  As a young adult I got therapy and took prescription drugs which I thought would help.  I even had an as needed anxiety medication I had a panic attack.to keep on me just in case. I just wanted to feel like myself again.I tried different medication and therapists, hypnotherapy, whatever I could find.  When I found out I was pregnant with my son, I decided to stop all medications, even down to over the counter to protect my baby. I liked not taking a bunch of pills daily but I didn’t feel like I was getting any better.  Everyday I put on a face so everyone around me would believe everything was okay when I knew I clearly wasn’t. 


I always clung to a Higher Power for protection and guidance and my faith carried me through many years of uncertainty and very high stress. I was unhappy in my relationships, my job, and more. I felt like my whole life needed a makeover but I had no idea where to even start. One day this lady came into the store where I worked and she shared a new way of thinking.


Now I’m so much happier and feel a million times better overall. My faith in the Universe/Higher Power/God/Spirit grows more and more each day.I am working on my health and wellness and my life has changed drastically. I gained confidence in myself to leave bad relationships, left a job and found a better one (or two).  Most of all I see my dream life vision coming together slowly, yet surely. I’m so excited to help others do the same.I have an amazing support group of awesome women all working together to achieve our dreams. I see that the power of positivity and love is contagious and I’m happy I can share that with the world.  Of course I still have ups and downs but now I have tools to help myself and others that can relate.


Come join our group of amazing ladies all working together to build our dreams in a loving and high vibe atmosphere. 

Are you ready and want to learn more? Contact me! 

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