vulnerbility

What is true strength??

I know the answer to this question can look different for everyone.  When we say someone is strong we could get the picture in our heads of a bodybuilder lifting 300 pounds easily.  Or maybe it’s doing a100 one handed push ups.  In this case i”m not talking about physical strength although that is important too.

I used to think being resilient is true strength and I believe it still is but I think there’s more to it than that.  Bouncing back everytime does take a strong person. One who won’t give up and doesn’t quit. But to me true strength is being resilient and authentic and vulnerable and bottom line real.

Sometimes the people that shout from the mountaintops say they are being real but something about their energy gives off something different. They might feel the need to say they’re real but do the actions match up? Actions speak louder than words is a phrase I’ve said often throughout the years.  Sometimes people aren’t ready to get vocal about deep issues that can be triggering for others.  Fear tries to creep in when right before big shifts.  


Maybe you’re not ready to do a Facebook live or share part of your mess with the public. I get it. I’m still working on it myself and I choose to get better at it.  The main thing that keeps me going is thinking about all the people that need my help to walk through their fire. They won’t know I can help if I don’t open up. I also choose to tell my story and what worked for me and what I needed. I don’t really appreciate when people tell me I should do something or change this and do it this way. And I do my best to not be bossy and judgmental anymore. It doesn't feel good but in the past when I thought I was helping I was actually hurting more.  It’s important to remember that each of us have our own way of doing things.  We must be kind even if and especially if someone’s way of doing things or processing is different than ours. It doesn't make it right or wrong, just different.  Bottom line to me true strength is being kind and loving even when there’s a disagreement and being vulnerable and open to have difficult conversations that are deep and can be life changing. 


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My Story

 

Ever since I was a young child, I was always very moody.  Considered ultra sensitive, my anxiety was always through the roof.  As a young adult I got therapy and took prescription drugs which I thought would help.  I even had an as needed anxiety medication I had a panic attack.to keep on me just in case. I just wanted to feel like myself again.I tried different medication and therapists, hypnotherapy, whatever I could find.  When I found out I was pregnant with my son, I decided to stop all medications, even down to over the counter to protect my baby. I liked not taking a bunch of pills daily but I didn’t feel like I was getting any better.  Everyday I put on a face so everyone around me would believe everything was okay when I knew I clearly wasn’t. 


I always clung to a Higher Power for protection and guidance and my faith carried me through many years of uncertainty and very high stress. I was unhappy in my relationships, my job, and more. I felt like my whole life needed a makeover but I had no idea where to even start. One day this lady came into the store where I worked and she shared a new way of thinking.


Now I’m so much happier and feel a million times better overall. My faith in the Universe/Higher Power/God/Spirit grows more and more each day.I am working on my health and wellness and my life has changed drastically. I gained confidence in myself to leave bad relationships, left a job and found a better one (or two).  Most of all I see my dream life vision coming together slowly, yet surely. I’m so excited to help others do the same.I have an amazing support group of awesome women all working together to achieve our dreams. I see that the power of positivity and love is contagious and I’m happy I can share that with the world.  Of course I still have ups and downs but now I have tools to help myself and others that can relate.


Come join our group of amazing ladies all working together to build our dreams in a loving and high vibe atmosphere. 

Are you ready and want to learn more? Contact me! 

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